Anne%20Costello%20Square.jpg?width=300&upscale=true&name=Anne%20Costello%20Square.jpgWorkers facing new work environments, uncertainty and stress as they adapt during COVID-19 pandemic. At such a stressful time, mindfulness can increase our sense of wellbeing. It enhances performance levels by increasing focus and concentration and helps us make wise choices when handling stressful situations.

Join a special webinar with International Mindfulness and Stress Reduction professional Anne Costello, as she shares techniques for dealing with stress and anxiety during the COVID-19 pandemic and beyond. Ms. Costello's clients include Diago, PBNI, Allstate, Deloitte, and Liberty IT.

Thursday, 14 May at 1pm E.D.T.